Meet Sierra Lavelle
Every MOVE and every CHOICE matters.
Heyyyy, I’m Sierra.
Sierra has been teaching Group Fitness and Personal Training for over 23 years, which stemmed from a passion for fitness and working with people. After completing a degree in International Affairs at Lewis and Clark College, Sierra on a whim became a certified personal trainer. Sierra fell in love with helping people change their lives though fitness and continued personal training and group fitness classes.
With a Personal Training Certification from NASM Sierra currently teaches Cycle, Muscle Balance and Endurance, Booty Barre, Pilates Fusion, Yoga Sculpt, Upper Body & Core, CardioSculpt, and Sculpt Cardio. Sierra had furthered her education for fitness through several specialty certifications.
With a focus on Youth Exercise, Core Stability, Sports Performance and Nutrition, and Mindfulness Sierra brings her heart into every class / client she leads.
Sierra believes if we can begin to make mindful choices one at a time you will see and feel change- IT ALL MATTERS.
She is a big believer in the compound effect… little things add up to big change!
Credentials
NASM Certified CPT